Picky Eating If you have children you may be experiencing “picky eating.” We define picky eating as an infant or child who refuses certain foods, to the point that there is little variety in his or her diet, or that he is eating food that is not nutritionally adequate. When your child refuses foods, [...]
How much ADDED sugar is your child getting? How much do you know about the sugar in the food and drinks your children consume? Most children in the US consume more sugar than is healthy. On average, 19 teaspoons of sugar are consumed per day, while 5 teaspoons are recommended as a limit. Research has [...]
Kids that are Picky Eaters - Is Your Child a “PICKY EATER”? Toddlers are no longer in a period of rapid growth as they were during the first year of life. Children between the ages of 2 and 5 years gain an average of 4-1/2 to 6-1/2 pounds annually. This is a huge growth decline [...]
How To Get Your Baby Started on Solid Foods Solid foods are a big step for a baby. Here is how, what and when to begin to make the transition from breast milk or formula to solid foods. Is your baby suddenly interested in what you're eating? It might be time to start introducing solid [...]